Weigh In record (no journal entry) for 15 January 2012
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191.0 lb
Lost so far: 2.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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565 kcal
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Fat: 11.00g | Prot: 30.00g | Carb: 60.00g.
Breakfast: Sliced Cling Peaches, Bacon, Omelet Shell with Bob Evans Egg Lites, Hashbrowns. more...
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gaining 0.5 lb a week
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