EloiseS's Journal, 15 January 2012

133.4 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

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497 kcal

Fat: 19.41g | Prot: 13.10g | Carb: 74.07g.   Lunch: Broccoli Flower Clusters, Roasted Potato, Mixed Salad Greens, Tomatoes. Dinner: Vegetarian Vegetable Soup (Prepared with Water). Snacks/Other: Water, Spicy Sweet Chili, Pickles. more...

1621 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours and 15 minutes. more...