Weigh In record (no journal entry) for 11 February 2010
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216.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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1494 kcal
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Fat: 36.38g | Prot: 61.80g | Carb: 240.15g.
Breakfast: chocolate chip cookie, banana. Lunch: Smokey Pepper Jack Turkey Panini, Vegetarian Chili. Dinner: veggie protein crumbles, rosarita vegetarian refried beans, rice, lettuce, taco shells. Snacks/Other: chocolate chip cookie. more...
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steady weight
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Noah Counte's weight history
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