Weigh In record (no journal entry) for 15 January 2012
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268.2 lb
Lost so far: 18.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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1147 kcal
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Fat: 72.48g | Prot: 16.69g | Carb: 130.75g.
Breakfast: Sugar Cubes, Coffee with Milk. Snacks/Other: Sour Cream Dip, Kettle Krinkle Salt & Fresh Ground Pepper. more...
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gaining 3.5 lb a week
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banstyk's weight history
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