Weigh In record (no journal entry) for 11 February 2010
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196.5 lb
Lost so far: 1.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2010:
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650 kcal
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Fat: 11.47g | Prot: 37.55g | Carb: 107.66g.
Lunch: Fat Free Sweet Onion Sauce, 12" Turkey Breast. Snacks/Other: Craisins. more...
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losing 1.2 lb a week
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raymalone's weight history
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