Weigh In record (no journal entry) for 15 January 2012
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240.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2012:
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265 kcal
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Fat: 12.17g | Prot: 13.64g | Carb: 24.85g.
Breakfast: Bacon, Whole Wheat Bread. more...
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steady weight
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