Weigh In record (no journal entry) for 01 January 2017
|
206.6 lb
Lost so far: 56.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2017:
|
1206 kcal
|
Fat: 79.60g | Prot: 75.70g | Carb: 46.60g.
Breakfast: Pork Sausage Patty or Link, Egg. Lunch: Mozzarella Cheese (Part Skim Milk), Broccoli, Chicken Marsala. Snacks/Other: Russell Stover Sugar Free Mint Patties. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Babette Lou's weight history
|