RSher1242's Journal, 31 December 2016

Weigh In record (no journal entry) for 31 December 2016
204.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2016:
1199 kcal Fat: 70.91g | Prot: 47.84g | Carb: 96.32g.   Breakfast: Quaker Steel Cut Oatmeal, Apples, Coffee. Lunch: Salami, Swiss Cheese. Snacks/Other: Giant Eagle Sprinkle Thumbprint Cookie. more...
on diet RSher1242's own diet   gaining 2.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RSher1242's weight history


RSher1242's Recent Activity

RSher1242's Own Activity

RSher1242 recorded a Weight Entry at 213.3 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 213.0 lb.
RSher1242 recorded a Weight Entry at 212.1 lb.

Following

No recent activity.

Other Member Diet Recent Activity

gven12 supported Draglist's Journal Entry.
murphthesurf supported ApacheTiger37's Journal Entry.
Jerry turk recorded a Weight Entry at 142.0 lb.
Draglist recorded a Journal Entry.
Jitterbug23 supported nataliairodova's Weight Entry.
mylahxandermom supported Draglist's Journal Entry.
michelelala recorded a Weight Entry at 222.0 lb.
Proudmomma412 supported Rae222's Journal Entry.