Weigh In record (no journal entry) for 31 December 2016
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175.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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2128 kcal
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Fat: 122.28g | Prot: 70.10g | Carb: 190.12g.
Breakfast: Happy Farms Finely Shredded Mexican Style Cheese, Butter, Fried Egg, Oroweat 12 Grain Bread. Lunch: Burgerville Mocha Perk Milkshake (12 oz), Burgerville Pepper Bacon Cheeseburger, Burgerville Waffle Fries (Regular). more...
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gaining 10.5 lb a week
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