Weigh In record (no journal entry) for 31 December 2016
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170.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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810 kcal
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Fat: 56.00g | Prot: 24.00g | Carb: 75.00g.
Breakfast: Del Monte Avocado, Sabra Roasted Pine Nut Hummus, Publix Premium Whole Wheat 100% Stone Ground Bread. more...
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gaining 0.3 lb a week
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