Weigh In record (no journal entry) for 31 December 2016
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157.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 December 2016:
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297 kcal
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Fat: 5.50g | Prot: 24.67g | Carb: 38.74g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Quaker Old Fashioned Oats, Great Value No Sugar Added Frozen Mixed Fruit, Sprouts Farmers Market Whey Protein Isolate. more...
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gaining 1.4 lb a week
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hunterrider's weight history
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