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Animado
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302.3 lb
Lost so far: 6.4 lb.
Still to go: 134.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2016:
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1942 kcal
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Fat: 133.46g | Prot: 169.78g | Carb: 6.45g.
Breakfast: Porto Alegre Queijo Prato, Mate Couro Mate Couro Zero. Lunch: Alface, Tomates, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Dinner: Churrasco. Snacks/Other: Porto Alegre Queijo Prato. more...
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losing 13.9 lb a week
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