| February 2017 |
| Wed 8th: |
1357 *
|
123%
|
fat: 90.19g |
| |
protein: 111.40g |
| |
carbs: 22.94g |
|
-
|
-
|
| Tue 7th: |
567 *
|
52%
|
fat: 28.06g |
| |
protein: 62.02g |
| |
carbs: 15.91g |
|
-
|
-
|
| Mon 6th: |
1388 *
|
126%
|
fat: 102.82g |
| |
protein: 74.74g |
| |
carbs: 41.60g |
|
3557*
|
 2169
|
| Sun 5th: |
1289 *
|
117%
|
fat: 101.38g |
| |
protein: 86.95g |
| |
carbs: 3.90g |
|
-
|
-
|
| Sat 4th: |
1168 *
|
106%
|
fat: 64.57g |
| |
protein: 136.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Fri 3rd: |
1196 *
|
109%
|
fat: 86.02g |
| |
protein: 87.16g |
| |
carbs: 22.65g |
|
-
|
-
|
| Thu 2nd: |
1555 *
|
141%
|
fat: 118.59g |
| |
protein: 91.98g |
| |
carbs: 27.37g |
|
-
|
-
|
| Wed 1st: |
786 *
|
71%
|
fat: 67.23g |
| |
protein: 38.44g |
| |
carbs: 9.94g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1374 *
|
125%
|
fat: 91.27g |
| |
protein: 108.47g |
| |
carbs: 31.60g |
|
-
|
-
|
| Mon 30th: |
1235 *
|
112%
|
fat: 105.97g |
| |
protein: 58.91g |
| |
carbs: 19.34g |
|
-
|
-
|
| Sun 29th: |
1700 *
|
155%
|
fat: 121.85g |
| |
protein: 98.73g |
| |
carbs: 58.55g |
|
-
|
-
|
| Sat 28th: |
1482 *
|
135%
|
fat: 91.57g |
| |
protein: 145.62g |
| |
carbs: 11.69g |
|
-
|
-
|
| Fri 27th: |
1578 *
|
143%
|
fat: 117.47g |
| |
protein: 107.09g |
| |
carbs: 26.98g |
|
-
|
-
|
| Thu 26th: |
1364 *
|
124%
|
fat: 94.47g |
| |
protein: 103.70g |
| |
carbs: 27.64g |
|
-
|
-
|
| Wed 25th: |
645 *
|
59%
|
fat: 45.12g |
| |
protein: 56.95g |
| |
carbs: 1.45g |
|
-
|
-
|
| Tue 24th: |
1171
|
106%
|
fat: 68.39g |
| |
protein: 112.12g |
| |
carbs: 34.03g |
|
-
|
-
|
| Mon 23rd: |
816 *
|
74%
|
fat: 60.22g |
| |
protein: 59.21g |
| |
carbs: 10.29g |
|
-
|
-
|
| Sun 22nd: |
1060 *
|
96%
|
fat: 72.00g |
| |
protein: 89.10g |
| |
carbs: 11.80g |
|
-
|
-
|
| Sat 21st: |
1047 *
|
95%
|
fat: 61.38g |
| |
protein: 116.45g |
| |
carbs: 1.73g |
|
-
|
-
|
| Fri 20th: |
680 *
|
62%
|
fat: 44.99g |
| |
protein: 65.04g |
| |
carbs: 0.83g |
|
-
|
-
|
