Weigh In record (no journal entry) for 30 December 2016
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185.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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728 kcal
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Fat: 36.06g | Prot: 9.08g | Carb: 91.16g.
Breakfast: Cinnamon Raisin Bagels, Butter, Walls Berry Farm Red Raspberry Preserves. more...
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gaining 0.2 lb a week
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alwarnec's weight history
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