Weigh In record (no journal entry) for 30 December 2016
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130.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2016:
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770 kcal
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Fat: 27.37g | Prot: 68.44g | Carb: 59.83g.
Breakfast: Egg White, Healthy Life 100% Whole Wheat Whole Grain Bread, Land O'Lakes Light Butter with Canola Oil. Lunch: Papa John's Blue Cheese Dipping Sauce, Green Giant Simply Steam Broccoli Cuts, Kroger Boneless Skinless Chicken Tenderloins, Papa John's Chicken Poppers, Papa John's Pizza Dipping Sauce. Snacks/Other: Kroger Steel Cut Oats. more...
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losing 2.8 lb a week
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huskerchas's weight history
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