Weigh In record (no journal entry) for 30 December 2016
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154.1 lb
Lost so far: 63.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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761 kcal
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Fat: 31.07g | Prot: 11.45g | Carb: 88.16g.
Snacks/Other: Cadbury's Mini Eggs Milk Chocolate, Reese's Peanut Butter Cup, Almond Cookie, Krusteaz Pecan Bars Supreme Mix. more...
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losing 3.0 lb a week
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