soxfan28's Journal, 14 January 2012

312.4 lb Lost so far: 55.1 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

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758 kcal

Fat: 25.64g | Prot: 50.43g | Carb: 79.04g.   Lunch: light cheese stick, tombstone deluxe. Dinner: crescent roll, beef stew. more...

3849 kcal

Activities & Exercise: Resting - 15 hours and 20 minutes, Sleeping - 8 hours, Walking (brisk) - 4/mph - 40 minutes. more...