| March 2014 |
| Mon 24th: |
305 *
|
25%
|
fat: 3.39g |
| |
protein: 26.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| November 2013 |
| Sat 30th: |
200 *
|
17%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sun 24th: |
200 *
|
17%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 23rd: |
716 *
|
60%
|
fat: 19.52g |
| |
protein: 70.20g |
| |
carbs: 64.10g |
|
4201*
|
 3485
|
| Mon 18th: |
400 *
|
33%
|
fat: 8.50g |
| |
protein: 27.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| Sun 17th: |
1232 *
|
103%
|
fat: 41.77g |
| |
protein: 82.32g |
| |
carbs: 136.81g |
|
4045*
|
2813
|
| Fri 1st: |
1320 *
|
110%
|
fat: 94.50g |
| |
protein: 60.50g |
| |
carbs: 219.50g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
1107 *
|
92%
|
fat: 36.73g |
| |
protein: 95.36g |
| |
carbs: 110.06g |
|
4171*
|
3064
|
| August 2013 |
| Mon 19th: |
1040 *
|
87%
|
fat: 25.33g |
| |
protein: 62.10g |
| |
carbs: 143.07g |
|
3952*
|
2912
|
| Wed 14th: |
200 *
|
17%
|
fat: 3.00g |
| |
protein: 25.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
1531 *
|
128%
|
fat: 68.82g |
| |
protein: 99.32g |
| |
carbs: 128.00g |
|
-
|
-
|
| Sun 9th: |
924 *
|
77%
|
fat: 42.60g |
| |
protein: 33.02g |
| |
carbs: 115.50g |
|
-
|
-
|
| Sat 8th: |
724 *
|
60%
|
fat: 37.01g |
| |
protein: 76.43g |
| |
carbs: 25.06g |
|
-
|
-
|
| Fri 7th: |
503 *
|
42%
|
fat: 14.19g |
| |
protein: 36.64g |
| |
carbs: 58.48g |
|
-
|
-
|
| Thu 6th: |
1162 *
|
97%
|
fat: 43.85g |
| |
protein: 69.23g |
| |
carbs: 113.53g |
|
-
|
-
|
| Wed 5th: |
1152 *
|
96%
|
fat: 43.45g |
| |
protein: 94.04g |
| |
carbs: 91.39g |
|
-
|
-
|
| Tue 4th: |
1171 *
|
98%
|
fat: 27.20g |
| |
protein: 92.91g |
| |
carbs: 138.22g |
|
-
|
-
|
| Mon 3rd: |
1030 *
|
86%
|
fat: 33.98g |
| |
protein: 85.09g |
| |
carbs: 88.34g |
|
-
|
-
|
| Sat 1st: |
1658 *
|
138%
|
fat: 47.89g |
| |
protein: 144.24g |
| |
carbs: 171.50g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1408 *
|
117%
|
fat: 66.10g |
| |
protein: 141.45g |
| |
carbs: 78.00g |
|
-
|
-
|
