Weigh In record (no journal entry) for 29 December 2016
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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1860 kcal
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Fat: 90.00g | Prot: 66.00g | Carb: 191.00g.
Breakfast: Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich, Starbucks Peppermint Mocha (Grande). Lunch: Domino's Pizza Cheesy Bread. more...
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losing 1.8 lb a week
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tmsusmilch's weight history
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