NelusMaximus's Journal, 29 December 2016

147.7 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

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801 kcal

Fat: 19.40g | Prot: 16.51g | Carb: 155.21g.   Breakfast: Piña. Lunch: Aceite de Oliva, Estofado de Verduras (sin Carne). Dinner: Piña. Snacks/Other: Manzana Verde. more...

2075 kcal

Activities & Exercise: Housework - 1 hour, Sitting - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...