Weigh In record (no journal entry) for 29 December 2016
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194.0 lb
Lost so far: 134.4 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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1481 kcal
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Fat: 61.55g | Prot: 51.07g | Carb: 177.11g.
Breakfast: Panera Bread Asiago Cheese Bagel. Lunch: Hickory Farms Mini Beef Sausage Snacks, Breakfast Casserole, Sesame Bagel. Dinner: Domino's Pizza Marbled Cookie Brownie. more...
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gaining 7.7 lb a week
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inmsweantitrust's weight history
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