Weigh In record (no journal entry) for 14 January 2012
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187.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 14 January 2012:
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1923 kcal
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Fat: 45.42g | Prot: 47.79g | Carb: 332.44g.
Breakfast: Omelette. Lunch: california roll, spring roll . Dinner: sliced chinese pork, chinese noodles. Snacks/Other: banana, luna bar. more...
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