resaunde's Journal, 14 January 2012

178.2 lb Lost so far: 19.8 lb.    Still to go: 40.2 lb.    Diet followed reasonably well.

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767 kcal

Fat: 27.66g | Prot: 32.00g | Carb: 103.37g.   Breakfast: Multi - Strawberry Rosehips Probiotic Fruit Drink, Walnuts, Total 0% Greek Yogurt with Cherry Pomegranate, Organic Oats & Honey Granola Cereal, Cream (Half & Half) , Coffee. Lunch: Clementines, 14" Cheese Pizza (Thin Crust). more...

2707 kcal

Activities & Exercise: Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...