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Not bad for the holidays
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167.8 lb
Lost so far: 21.8 lb.
Still to go: 32.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 27 December 2016:
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1705 kcal
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Fat: 72.21g | Prot: 79.89g | Carb: 172.29g.
Lunch: Franzia Fruity Red Sangria, Blue Cheese, Master Choice Garlic Croutons, Lettuce, Garlic Butter, Sour Dough Roll, Bob Evans Grilled Mushrooms, Bakers Square Grilled Seasoned Vegetables, Wegmans Cooked Shrimp, Prego Traditional Spaghetti Sauce, Buitoni Angel Hair Pasta. Dinner: Garlic Bread, Turkey Breast Meat, Apples. Snacks/Other: Chocolate Chip Cookie, Emily's Dark Chocolate Peppermint Fortune Cookies. more...
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2190 kcal
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Activities & Exercise:
Sitting - 4 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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gaining 1.0 lb a week
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