BarbHay68's Journal, 14 January 2012

178.8 lb Lost so far: 0 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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1175 kcal

Fat: 36.12g | Prot: 45.06g | Carb: 168.15g.   Breakfast: Asian Pears, Chocolatey Royale Shake. Dinner: Taco Salad. Snacks/Other: Iced Cap Large with Chocolate Milk. more...

2665 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Sitting - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...