lilmamiix33's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
170.6 lb Lost so far: 24.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:
1486 kcal Fat: 60.10g | Prot: 57.20g | Carb: 184.82g.   Breakfast: White Chocolate Raspberry Coffee Creamer, Coffee, Sugar Free Strawberry Jelly, 45 Calories and Delightful Wheat Bread, Tangerines (Mandarin Oranges). Lunch: Lean Gourmet Sesame Lo Mein. Dinner: Mexican Rice, Cheese Enchiladas, Chicken Alfredo Florentine. Snacks/Other: Tangerines (Mandarin Oranges). more...
1885 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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