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lilmamiix33
Journal
14 Jan 12
lilmamiix33's Journal, 14 January 2012
lilmamiix33's Profile
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Weigh In record (no journal entry) for 14 January 2012
170.6 lb
Lost so far:
24.4 lb
.
Still to go:
45.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
1486 kcal
Fat: 60.10g | Prot: 57.20g | Carb: 184.82g.
Breakfast:
White Chocolate Raspberry Coffee Creamer, Coffee, Sugar Free Strawberry Jelly, 45 Calories and Delightful Wheat Bread, Tangerines (Mandarin Oranges).
Lunch:
Lean Gourmet Sesame Lo Mein.
Dinner:
Mexican Rice, Cheese Enchiladas, Chicken Alfredo Florentine.
Snacks/Other:
Tangerines (Mandarin Oranges).
more...
1885 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.8 lb a week
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lilmamiix33's weight history
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