Weigh In record (no journal entry) for 26 December 2016
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141.8 lb
Lost so far: 49.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 December 2016:
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1608 kcal
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Fat: 65.47g | Prot: 70.81g | Carb: 113.38g.
Lunch: Pillsbury Sugar Cookies, Cabernet Sauvignon Wine, Taco Bell Cinnamon Twists, Ghirardelli Dark Chocolate Intense Dark 72%, Captain Morgan Original Spiced Rum (1.25 oz), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Outback Steakhouse Outback Special (9 oz), Cinnamon, Country Crock Churn Style Butter, Sweet Potato, Cooked Asparagus (from Fresh), Sea Salt. Snacks/Other: Captain Morgan Original Spiced Rum (1.25 oz), Baileys Original Irish Cream. more...
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2197 kcal
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Activities & Exercise:
Housework - 3 hours and 45 minutes, Elliptical - 52 minutes, Resting - 11 hours and 11 minutes, Sleeping - 8 hours and 12 minutes. more...
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gaining 26.6 lb a week
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