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Yeah! 136.6 before running 6 miles & using the bathroom.
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135.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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2195 kcal
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Fat: 82.75g | Prot: 80.00g | Carb: 280.00g.
Breakfast: Sprite (Can). Lunch: 14" Hand Tossed Cheese Pizza. Dinner: Hawaiian Sweet Bread Roll, Key Lime Cookies, Cheese Dip, Orange Soda, Original Corn Chips, Chili with Beans. Snacks/Other: York Peppermint Patty (Fun Size), Winterfresh Gum. more...
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losing 9.8 lb a week
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