Weigh In record (no journal entry) for 14 January 2012
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189.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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150 kcal
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Fat: 2.00g | Prot: 6.00g | Carb: 26.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar. more...
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gaining 3.5 lb a week
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1kountry's weight history
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