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treehugger81
Journal
11 Feb 10
treehugger81's Journal, 11 February 2010
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Weigh In record (no journal entry) for 11 February 2010
137.2 lb
Lost so far:
7.8 lb
.
Still to go:
22.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2010:
1275 kcal
Fat: 60.82g | Prot: 65.76g | Carb: 136.51g.
Breakfast:
Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked), Salsa.
Lunch:
Lightly Salted Mixed Nuts, bumble bee.
Dinner:
Yankee Pot Roast.
Snacks/Other:
English Soft Peppermints, hershey's special dark, Chewing Gum (Sugarless), Vitamin water 10.
more...
1973 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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