Weigh In record (no journal entry) for 14 January 2012
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134.3 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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665 kcal
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Fat: 17.61g | Prot: 17.22g | Carb: 123.23g.
Breakfast: Light & Fit Yogurt, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Blueberries , Bananas . Lunch: Gala Apple (Medium), Nutella, Sandwich Thins - 100% Whole Wheat. Dinner: Italian Salad Dressing, Cucumber (Peeled), Kalamata Olives, Red Tomatoes, Mixed Salad Greens. more...
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losing 3.5 lb a week
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Firefly20's weight history
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