R.S.D's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012
259.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2012:
48 kcal Fat: 1.16g | Prot: 3.80g | Carb: 6.02g.   Lunch: Chicken Stock. Dinner: Chicken Stock. more...
losing 63.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



R.S.D's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.