Weigh In record (no journal entry) for 25 December 2016
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157.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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180 kcal
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Fat: 9.00g | Prot: 3.00g | Carb: 19.00g.
Lunch: granola coconut agave sunflower seeds almonds. more...
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losing 8.4 lb a week
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hunterrider's weight history
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