tsonny's Journal, 11 February 2010

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Weigh In record (no journal entry) for 11 February 2010

145.6 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed poorly.

Diet Calendar Entries for 11 February 2010:

2185 kcal

Fat: 39.00g | Prot: 68.00g | Carb: 386.50g. Breakfast: Pop Tarts Strawberry Milkshake, 100% White Grape Juice. Lunch: Bumble Bee albacore pouch 2.5oz. Dinner: Chunky Sirloin Burger with Country Vegetables Soup, Hungry-Man grilled Bourbon Steak Strips. Snacks/Other: Newtons Cookies Fig, Kosher Dill Pickle Spears, Propel Berry Fitness Water. more...

1902 kcal

Activities & Exercise: Sitting - 7 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 15 minutes, Resting - 7 hours, Sleeping - 8 hours and 15 minutes. more...

gaining 0.7 lb a week

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tsonny's Journal, 11 February 2010

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