Weigh In record (no journal entry) for 14 January 2012
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192.4 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1080 kcal
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Fat: 73.00g | Prot: 34.00g | Carb: 73.00g.
Breakfast: Chocolate Milk Shake. Lunch: Creamy Ranch Dipping Sauce, Potato Wedges, Hot Wings. more...
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losing 3.7 lb a week
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