Weigh In record (no journal entry) for 24 December 2016
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184.7 lb
Lost so far: 75.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2016:
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2954 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Standing - 30 minutes, Housework - 45 minutes, Watching TV/Computer - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 15 minutes, Bicycling (moderate) - 13/mph - 30 minutes. more...
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losing 4.9 lb a week
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kmkjmomma's weight history
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