Weigh In record (no journal entry) for 24 December 2016
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147.4 lb
Lost so far: 16.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2016:
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1667 kcal
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Fat: 39.07g | Prot: 144.51g | Carb: 215.28g.
Breakfast: One Choc Chip. Lunch: Chobani Meze Dip, Trader Joe's Fresh Vegetable Tray, Eureka Top Seed Organic Bread, Egg White, Popchips Barbeque Potato Chips. Dinner: Great Value Sugar Free Strawberry Jello, Quaker Rice Cakes - Lightly Salted, Pictsweet Farms Edamame, Lean Whey Charms, Kodiak Cakes Power Cakes, Isernio's Breakfast Chicken Sausage, Zucchini, Kroger Cooked Cocktail Shrimp. Snacks/Other: Swiss Miss Sensible Sweets Diet Hot Cocoa Mix, Skinny Cinnamon Dolce Latte Almond Milk, Halo Top Creamery Sea Salt Caramel Ice Cream, Lean Whey Charms. more...
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1801 kcal
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Activities & Exercise:
Elliptical - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Danielle Hawkins's weight history
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