Weigh In record (no journal entry) for 24 December 2016
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254.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 December 2016:
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1457 kcal
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Fat: 66.90g | Prot: 70.05g | Carb: 159.72g.
Breakfast: Metamucil Sugar Free Metamucil, Coffee, Kirkland Signature Broccoli Cheddar Soup. Lunch: Kerrygold Pure Irish Butter, Oroweat Whole Grains Double Fiber Bread, Kretschmar Turkey off The Bone, Oroweat Whole Grains Double Fiber Bread. Dinner: S&W Organic Black Beans. more...
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losing 2.0 lb a week
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