aloree's Journal, 24 December 2016

Still sick and still couldn't train
138.0 lb Lost so far: 40.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2016:
1024 kcal Fat: 40.40g | Prot: 66.53g | Carb: 107.67g.   Lunch: Panera Bread French Baguette, Panera Bread Chicken Noodle Soup (Cup), Panera Bread Fuji Apple Chicken Salad (Half). Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Oatmeal Cookies (with Raisins), Chocolate Chip Cookie, Hershey's Peanut Butter Blossoms. more...
gaining 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



aloree's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.