I had gained 5 over the holidays. Started back Jan 2nd. Am doing OWL but with Candida restrictions. Down 9 pounds in 11 days.
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223.0 lb
Lost so far: 5.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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losing 1.0 lb a week
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gzgirl's weight history
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