Weigh In record (no journal entry) for 13 January 2012
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2012:
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2097 kcal
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Fat: 142.73g | Prot: 162.80g | Carb: 40.10g.
Breakfast: torani hazelnut, cream, avocado, haas, egg, jimmy dean turkey link. Lunch: egg, boiled, lettuce, romaine, beef. Dinner: olive oil, mozzarella, fresh, tomato, atkins bar, ranch, cucumber, lettuce, romaine, Parmesan crusted chicken tenders.. Snacks/Other: hillshire farms summer, bacon. more...
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steady weight
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