Weigh In record (no journal entry) for 08 March 2015
|
174.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2015:
|
894 kcal
|
Fat: 40.70g | Prot: 65.52g | Carb: 63.66g.
Breakfast: Pecans, Giant Eagle Freshly Frozen Sliced Peaches, Dole Frozen Strawberries, Kale , Whole Milk, All Whites 100% Liquid Egg Whites. Lunch: Bison stroganoff, Great Value Frozen Broccoli Florets. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LawlerJr's weight history
|