Weigh In record (no journal entry) for 01 February 2015
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177.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2015:
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978 kcal
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Fat: 21.52g | Prot: 156.91g | Carb: 54.69g.
Breakfast: Curry Powder, Publix Red Bell Pepper, Cabbage, Whole Milk, Publix Boneless Skinless Chicken Breast. more...
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losing 0.2 lb a week
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