Jimfisch's Journal, 13 January 2012

208.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1568 kcal

Fat: 52.40g | Prot: 58.49g | Carb: 215.87g.   Breakfast: Coffee (Brewed From Grounds) , Blueberry Muffins, Activia Blueberry Yogurt. Lunch: 14" Pepperoni Pizza, New England Clam Chowder. Dinner: Sweet Potato French Fries, Green String Beans, Grilled Chicken, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Fruit Bars - Creamy Coconut, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

2318 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...