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32.25 in waist
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142.8 lb
Lost so far: 56.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 December 2016:
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1534 kcal
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Fat: 64.46g | Prot: 71.68g | Carb: 168.10g.
Lunch: Pepsi Diet Pepsi (Can). Dinner: Moe's Southwest Grill Soft Flour Tortilla The Funk Meister Taco - Steak, On The Border Chips and Salsa, Captain D's Diet Coke (22 oz). Snacks/Other: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. more...
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losing 7.0 lb a week
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