Weigh In record (no journal entry) for 13 January 2012
|
147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 January 2012:
|
1501 kcal
|
Fat: 54.12g | Prot: 69.11g | Carb: 187.77g.
Breakfast: silk egg nog, oatmeal. Lunch: lemonade, Grilled Chicken Tortilla Roll (No Sauce), Chicken Tostada Salad (No Dressing). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marybell82's weight history
|