Weigh In record (no journal entry) for 20 December 2016
|
104.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2016:
|
744 kcal
|
Fat: 31.75g | Prot: 24.76g | Carb: 105.19g.
Breakfast: Trophy Deluxe Mixed Nuts, Lilydale Chicken Breast Boneless Skinless, Kirkland Signature Japanese Green Tea, Bananas, Kellogg's All-Bran Buds. Dinner: Betty Crocker Low Fat Vanilla Icing, Ruffles All Dressed (40g), Vegetable Noodle Soup (Home Recipe). Snacks/Other: Sweet or Dark Chocolate. more...
|
|
1813 kcal
|
Activities & Exercise:
Driving - 1 hour, Standing - 9 hours and 30 minutes, Housework - 1 hour, Reading - 2 hours, Resting - 30 minutes, Sleeping - 10 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|