oneaquarius's Journal, 20 December 2016

This is way too much weight. I need to loose some of it before it causes anymore trouble for me.
I weighed 144.0 when I had my Bypass Surgery almost 7 years ago. That weight wasn't good for me then and 141.4 isn't good for me now!!
I don't care if it's the holidays I need to get rid of this starting TODAY!!
141.4 lb Lost so far: 0.8 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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