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no change in weight. I've lost weight before so I know it's possible but is so difficult. I don't know how I did it
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112.2 lb
Lost so far: 5.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2016:
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873 kcal
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Fat: 56.15g | Prot: 41.00g | Carb: 48.07g.
Breakfast: Tim Hortons Coffee Black, Beef Sausage (Cooked), Egg White. Snacks/Other: President's Choice Jalapeno Beef Lollipops, President's Choice Organics Salted Popcorn, Oreo Original Cookie. more...
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steady weight
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