vegasherewecome's Journal, 10 February 2010

Weigh In record (no journal entry) for 10 February 2010
173.0 lb Lost so far: 8.5 lb.    Still to go: 58.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 February 2010:
2076 kcal Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Wow you're doing awesome keep up the great work! 
10 Feb 10 by member: thecoach

     
 

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